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Invest in Yourself

Therapy is a meaningful investment in your wellbeing, your relationships, and your future. Our goal is to make the process clear, supportive, and accessible. Here you’ll find current rates and what to expect, so you can plan for care that feels sustainable and aligned with your needs.

Session Rate

$145 per 50 min session

Oak and Ivy Counseling is primarily a self‑pay practice.

We do accept a limited number of insurance clients, and availability for insurance varies throughout the year. If you’d like to use insurance, please reach out to check current openings and eligible providers. We are also able to provide superbills for out‑of‑network reimbursement if your plan offers those benefits

Payment

Payment is processed securely through Alma, a HIPAA‑compliant platform. I accept cash/debit, checks, and most major credit cards. You’re also welcome to use a Flexible Spending Account (FSA) or Health Savings Account (HSA) if your plan allows mental health services with a diagnosed condition.

Good Faith Estimate

Under the No Surprises Act, you have the right to receive a Good Faith Estimate for the cost of your care. This estimate outlines expected charges for therapy if you don’t have insurance or are not using insurance. You can request a Good Faith Estimate at any time before starting services, and if you receive a bill that is $400 or more above the estimate, you have the right to dispute it.

"Investing in yourself is an act of clarity and care — and you deserve both."

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